The year that was

December 25, 2011

In lieu of the traditional Christmas cards and letters this year, I actually wrote a post on my public blog which was essentially an end-of-year wrap-up. I receive so many cards and letters from friends full of exciting news of their families and exploits – my life feels a bit mundane in comparison – so [...]

Read the full article →

“When I eat sh*t, I want more sh*t”

December 13, 2011

Yesterday I drove into work so lugged several days’ supply of vanilla diet coke into the office with me. I’d given the stuff up earlier in the year, but restarted my love affair a couple of months ago. And, after a couple of weeks of 1+ litre days recently I’ve tried to reduce my intake [...]

Read the full article →

The Bathtub Diet (revisited)

November 1, 2011

bath-tub

Steamy Novel

Read the full article →

How we roll…

September 27, 2011

Each week on my 12 week body transformation challenge program, its coordinator (and our fearless leader) Michelle Bridges, records a message and hosts a live webcast thingy which focuses on mindset issues and during which Michelle answers questions fired (electronically, through the ether) at her. Typically I was a bit behind, so finally watched last week’s [...]

Read the full article →

What a difference…

June 18, 2011

Anyone who follows me on Twitter knows that I am a bit of an insomniac. Always have been, possibly always will be. The moment my head hits the pillow each night my mind starts racing. And racing. I used to give up and come downstairs and play on the computer for a while, but I’ve [...]

Read the full article →

Feelin’ groovy

June 7, 2011

I’d half-written today’s post with plans for finish it off at lunch and upload it, but my mind has been occupied with something else, so I decided to put fingers to keyboard to get it out of my head, lest it explode. My head, not the keyboard. Obviously. I only live about 4km from the [...]

Read the full article →