diets

Day 57

July 19, 2010

Argh! Am off-track. After my last (slightly smug update) I had my usual post-weigh-in treat (corn chips etc). I also had some chocolate, wine etc and was all prepared to get back on track on Sunday. And the day started well. I had a bigger-than-usual breakfast but on a weekend it usually constitutes brunch, so [...]

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Day 52

July 14, 2010

The whole no-wine-on-a-weeknight thing seems to have gone out of the window. Oh well…. Two more sleeps and I am on holidays. Which is a bit of a worry frankly. Normally holidays mean that I can overindulge in EVERYTHING and I spend days in front of DVDs, eating crap and drinking more than I should. [...]

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Day 51

July 13, 2010

So… I imbibed in some alcohol last night, but it was diet champagne and I didn’t drink the entire bottle. I have even had some red wine tonight. I decided I was obsessing too much about what I was being deprived of so decided to stop abstaining for the sake of it. A cop-out? Maybe. [...]

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Day 48

July 10, 2010

Weigh-in with Weight Watchers consultant today. I only lost 0.3kgs (taking my total loss to 7.9kgs). I have to admit to being disappointed – despite my self-talk about the fact that I knew I had been ‘good’ all week and it being time for my ‘visitors’ (I think that’s what my mother used to call [...]

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Day 39

July 1, 2010

I wish I had the strength to continue ‘dieting’ with the same motivation and mindset that I have at the moment. If I am truly honest, I am just hanging out for weigh-in on Saturday so I can then ‘be naughty’ or eat stuff I feel I shouldn’t. I know enough to know that what [...]

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Day 33

June 25, 2010

I continue to be all over the place with my motivation and dieting behaviour. I think the fact that I have SO MUCH weight to lose is finally getting to me. The reason I liked the concept of Fat Camp last year was that it was akin to Biggest Loser, where you lose significant amounts [...]